Vitamin B1 (or thiamine) cannot be synthesized by our body. Absorbing it through our food is therefore necessary to avoid any deficiencies. It can be found in large quantities in yeasts as well as seeds and nuts. We decided to include vitamin B1 in our spring formula as it contributes to a normal-yielding energy metabolism as well as a normal function of the heart. It therefore perfectly complements our ingredients for toxin elimination. Little plus, vitamin B1 also promotes the proper functioning of the nervous system and contributes to normal psychological functions!

Also called niacin or vitamin PP ( "pellegra-preventing", after the name of the disease caused by its deficiency) this water-soluble vitamin will help you get back into shape and forget all about the little health woes of the winter months. Indeed, it plays an important role in maintaining a normal energy-yielding metabolism and in the functioning of the nervous system. In addition, it helps maintain mucous membranes as well as to reduce fatigue.

Vitamin B6 has a long list of claims around its contribution to a normal energy-yielding metabolism, the reduction of fatigue and the functioning of the immune system. As such, it perfectly complements the other B vitamins in our Spring Edition to help you regenerate your body. Good to know: vitamin B6 also plays an important role in the formation of red blood cells and the regulation of hormonal activity.

Often referred to as "Biotin", it plays an important role as it contributes to our energy production by helping us metabolize "macronutrients" - i.e., the carbohydrates, fats and proteins in our food. A small advantage in anticipation of the summer season: vitamin B8 also helps to maintain our hair and skin.

Often considered a "super-food", Chlorella is a freshwater alga known for its high content of proteins, antioxidants, vitamins and minerals. It is traditionally used in Asia, particularly for the elimination of toxins. Nevertheless, more scientific research is required to firmly establish specific health claims.

Fennel seeds are used extensively in Indian cuisine for their light aniseed flavour. They are also traditionally used to promote digestion, often in the form of herbal teas. For our Spring Edition, it is their role in kidney function that has won us over. Indeed, they contribute to renal elimination functions, urinary flow and therefore drainage. Our fennel seeds powder is organic.

Milk thistle is a plant whose green leaves have long white veins. That's also where its name comes from. Legend has it that Virgin Mary hid baby Jesus under a grove of thistles. As she was breastfeeding him, a few drops of milk spilled, colouring the leaves. Thistle is used primarily to promote liver function. It favours the elimination of toxic substances from the body and is beneficial for the liver by promoting the normal regeneration of its tissues.

We all recognize the characteristic yellow dandelion flower found in our meadows. In our Spring Edition, we've included an organic extraction of its roots. It plays a double role. On the one hand, it promotes the normal function of the digestive system and facilitates the digestion of fats. On the other hand, it has a draining and detoxifying role by promoting renal and hepatic function. It is therefore the perfect ingredient to leave all your bad eating habits of the winter behind!

Aloe Vera is a "succulent plant" (i.e. adapted to arid environments). It stores water inside its leaves, which makes its sap transparent and viscous. The extracts of the plant as well as the gel extracted from its sap were traditionally used in Greek antiquity but also in traditional Chinese medicine.

Our Organic acerola is a natural and high quality source of vitamin C. Vitamin C is essential to almost all physiological functions of our body. Specifically, it helps maintain a high level of energy and build-up our immune defences.

This mineral has a long list of health benefits, but for the Winter edition, we are particularly interested in its contribution to the functioning of the immune system. It participates in the proper development of specialized cells such as neutrophils or natural killer cells (NK cells), which act as sentinels and are among the first actors called upon during an immune response to a pathogen. Some studies have even shown that Zinc supplementation can reduce the duration of a cooling episode or common cold.

Selenium is also a major component in the activation of the immune system. Many studies and publications exist on its involvement in the activation, proliferation and maturation of different cells of our innate and acquired immune system. Selenoproteins (specialized proteins that incorporate selenium into their structure) use it as a catalyst to perform their specific functions, including those related to the development of the immune response.

Our Organic acerola is a natural and high quality source of vitamin C. Vitamin C is essential to almost all physiological functions of our body. Specifically, it helps maintain a high level of energy and build-up our immune defences.

This mineral has a long list of health benefits, but for the Winter edition, we are particularly interested in its contribution to the functioning of the immune system. It participates in the proper development of specialized cells such as neutrophils or natural killer cells (NK cells), which act as sentinels and are among the first actors called upon during an immune response to a pathogen. Some studies have even shown that Zinc supplementation can reduce the duration of a cooling episode or common cold.

You’ve surely heard about this one before – Iron is a key component of hemoglobin, the protein that helps trap and transport oxygen when you breathe. That has an impact on almost all vital systems, including your brain that consumes 20% of the body’s oxygen even though it weighs only 2% of its mass. Better have this one in your diet!

This one is a tough cookie to get to, growing in high altitudes in the arctic areas of Asia and Eastern Europe. Rhodiola has a long history of use in traditional medicine to reduce the negative effects of stress on the organism and protect the nervous system.

Is really not that complex in reality. It is a family of vitamins commonly found together that help reduce fatigue and act on the nervous system and brain functions. Our Autumn edition includes vitamins B1, B2, B3, B5, B6, B9, B12 – all 7 of them!

Don’t even try to pronounce this, we have no idea either. If you’re wondering what the heck this is, Eschscholtzia is part of the Poppy family and has wonderful relaxation properties that will help manage the daily stress of an active lifestyle.

Nope, it’s not a character from Star Wars… Gingko is the last survivor of an extremely ancient genus of trees native to China (in fact, it’s over 270 million years old). It has been used for centuries in Chinese traditional medicine to improve memory and brain functions, as well as maintain energy levels high.

Known to contain mild sedative substances, Heather is a plant native to the northern hemisphere and has been widely used as a relaxation remedy. This should help you relaaaax.

Magnesium (or Mg) is a sort of universal catalyst that is needed in over 300 enzymes in our bodies. It is required for the function of literally every single cell we have. Yes, it’s kind of a big deal.

While it is best known for its use as an antiseptic, Iodine is an essential dietary mineral contained in a number of critical hormones in the body. Iodine deficiency is common in inland areas where limited marine foods are consumed, but it is easy to resolve with a mild supplementation. Iodine contributes to a healthy brain function, nervous system and energy levels.